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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Friday Oct 31, 2025
The Light in the Darkness: What Villains Reveal About Our Shadow Side
Friday Oct 31, 2025
Friday Oct 31, 2025
In classic storytelling, villains emerge as shadowy figures, embodying the darkness within us all. So why do some villains stick with us long after the credits roll?
They leave a mark because they mirror our shadow side, the parts of us we try to hide. These characters amplify traits we all feel in small ways. They show us what lives under the surface, the stuff we don’t name out loud.
In this episode, we’ll explore the nuances of villainy and how it can become a crucial catalyst for self-discovery and enlightenment. You might find that embracing your shadow side is the first step toward illuminating the light within.
![[Interview] Success is a Numbers Game: How to Achieve Bigger Goals by Changing the Odds (feat. Kyle Austin Young)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_b7s5q_300x300.png)
Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
Chasing a big goal and wondering how to tilt the odds in your favor? Today’s guest, Kyle Austin Young, will show you how to shift probability so you win more often. While you cannot control everything, he believes you can improve those odds by becoming the person who can succeed.
Kyle Austin Young is an award-winning strategy consultant and a writer for Harvard Business Review, Forbes, and Psychology Today. His new book, SUCCESS IS A NUMBERS GAME: Achieve Bigger Goals by Changing the Odds breaks down a clear system he calls probability hacking. This work has given him the opportunity to develop and refine a powerful system for accomplishing big, meaningful goals that focuses on understanding and changing your odds of success.
Kyle says that every goal carries two quiet numbers, the chance you succeed and the chance you fail. Stay with us to hear practical tactics, story-driven lessons, and memorable examples from history. You will leave with simple steps you can use to win the game of life.

Friday Oct 24, 2025
Friday Oct 24, 2025
Ever scroll your feed and feel buried in the glossy lives of influencers and #ad captions? You pause, you like, you move on, but a little doubt lingers. Is this real, or just another paid pitch?
Influencer culture exploded in the early 2010s, pushed by Instagram and later TikTok. It has given influencers the power to shape opinions, habits and purchases. Here’s the problem; it’s tough to separate genuine influencers from polished salespeople.
This episode cuts through the noise. You’ll learn clear, practical ways to spot authentic voices, who live with integrity and add real value to the world.
![[Interview] The Keys to Managing Stress and Burnout (feat. Dr. Greg Hammer)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/greg_hammer_29yo5n_300x300.jpg)
Tuesday Oct 21, 2025
[Interview] The Keys to Managing Stress and Burnout (feat. Dr. Greg Hammer)
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
Original airdate: April 8, 2020
Stress is a universal experience and has become a rising public health concern in modern society. People dealing with stressors today are greater in number and severity than in the past and this is taking a toll on our collective wellness.
Dr. Greg Hammer, my guest today, joins us on today’s show to shed more light on this topic. Greg is a pediatric intensive care physician, anesthesiologist, and professor at Stanford University Medical Center. He is a member of the Stanford WellMD initiative and has been a visiting professor and lecturer on wellness at institutions worldwide.
During our conversation, Greg talks about the medical impact of stress on our bodies and how we can overcome them with his unique antidote called GAIN. He also talks about coping strategies that we can tap into specifically during the COVID-19 global pandemic.

Friday Oct 17, 2025
Mastery Takes Time: The Truth Behind Why There Are No Shortcuts to Success
Friday Oct 17, 2025
Friday Oct 17, 2025
The journey to mastery is rarely linear. It’s a winding road paved with dedication, resilience, and countless hours of practice.
Embracing the truth behind mastery reveals a profound truth: there are no shortcuts to success. Genuine achievement is built on persistence, not just desire.
In this episode, we’ll explore why taking the time to learn, grow, and ultimately master a skill holds the key to lasting success and why there are truly no shortcuts on the path to greatness.
![[Interview] Find Your Flow: Tap into the Wisdom of Water to Connect With Yourself and Life (feat. Julie Lewis)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Julie_Lewisb3lxv_300x300.png)
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
Ever feel stuck when life changes hit or obstacles pop up out of nowhere? You can learn how to stay steady and move forward, even when life feels uncertain. In today’s episode, you’ll hear from Julie Lewis, who uses the lessons of water to help people adapt, build strength, and find purpose.
Julie started the first women-led expedition company in the Middle East and has led over 70 trips across the globe, including both the Arctic and Antarctica. She’s climbed tough mountains, crossed dangerous deserts, and helped her husband recover from brain cancer after losing him at a young age.
Julie shares real advice and proven ways to handle tough times, manage stress, and create stronger teams at work. Her stories inspire listeners to grow through change and connect more deeply with themselves and others.
Listen in and find out how you can face challenges with courage and find new direction. Whether you want more flow in your life or need help handling stress, this episode will give you useful tips and fresh insight.

Friday Oct 10, 2025
Honesty in Relationships: What It Truly Means and What It Doesn't
Friday Oct 10, 2025
Friday Oct 10, 2025
Honesty is at the core of any healthy relationship. It keeps love steady and safe, but is often misunderstood. Some people treat it like a pass for cutting comments, while others hide small truths to keep the peace, then wonder why distance grows.
In this episode, we’ll define what honesty looks like in daily life. You’ll see what it means to speak clearly, to own your choices, and to share at the right time.
You’ll also learn what honesty doesn’t require, like sharing every private thought or using “truth” to punish.
![[Interview] Decoding our Emotional DNA to Find Purpose and Transform Old Cycles (feat. Judy Wilkins-Smith)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/judy_artwork_2a8zw3_300x300.jpg)
Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
Original airdate: December 27, 2022
Every human is born unique as a snowflake. We inherit physical DNA that gives us our appearance, personalities, and characteristics. But did you know that we also inherit emotional DNA?
This ancestral blueprint of thoughts and feelings determine how we perceive and act. My guest Judy Wilkins-Smith says that when we understand our emotional blueprint, transformation is always possible. Join me for this empowering discussion with her!
Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.
In this interview, Judy shares a variety of strategies and practices to help you decode your emotional blueprints. We’ll talk about detecting hidden and multigenerational patterns, recognizing their purpose and transforming old cycles to create a life of greater meaning and impact.

Friday Oct 03, 2025
Friday Oct 03, 2025
Ever felt like you don’t really know yourself anymore?
Feeling lost or disconnected from who you are is more common than you might think. Life changes, stress, or even just the daily grind can leave you questioning your choices, your values, or where you fit in. If you’ve ever wondered, “Is this really me?” you’re not alone.
This episode breaks down the most common signs that you might be struggling with your sense of self and shares steps to help you rediscover who you are.
![[Interview] The Art of Manifesting: Practices to Rewire Your Brain and Create Your Reality (feat. Colette Baron-Reid)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Colette_Baron_Reid6orj2_300x300.png)
Tuesday Sep 30, 2025
Tuesday Sep 30, 2025
Do you ever wonder why your vision board isn’t quite bringing you what you want, or why your goals still feel out of reach, no matter how many times you write them down? You’re not alone.
So many people struggle with turning dreams into real change. But what if you could draw your desires into reality using a simple, brain-based method?
In today’s episode, you’ll hear from my guest Colette Baron-Reid, who has designed a practice that puts creativity and science on your side. By giving yourself this creative time, you’re not just thinking about change, but making it your reality.
Colette Baron-Reid is an internationally respected author, educator, spiritual intuitive, medium, and oracle expert. Her best-selling books and oracle cards are published worldwide in 27 languages. She is the founder of Oracle School, a global online learning platform with students in 35 countries, where self-empowerment, co-creation, and ancient oracles meet in a modern, contemporary way. Colette is also the creator of the energy psychology technique Invision—The Total Mindshift Process.
Colette describes a unique approach that uses easy drawing (no art skills needed) to help reset old habits and link your intentions with something bigger. All you need is a pen, some paper, and a bit of imagination. With these, you can start shaping a life that truly excites you and work with the energy of the Universe.
Are you ready to see what happens when you become the artist of your future? Let’s meet Colette and start this journey together.
