The Dream Catcher Podcast

[Interview] How Women Can Feel Beautiful in their Skin (feat. Amira Adawe)

Our physical appearance has become increasingly central to our identity. In some ethnic communities, skin color plays a major role in determining a woman’s sense of worthiness.

The trauma caused by colorism — a prejudice that favors people with lighter skin over those with darker skin within a racial group causes serious mental and emotional effects on members affected by it. 

My guest today, Amira Adawe, has been on a crusade to remove these biases and boost the self-esteem of those who have internalized the discrimination. Amira, a public health researcher and educator founded The Beautywell Project, a non-profit organization that aims to end skin-lightening practices and encourage women to embrace their ethnic identity.

Amira talks about various facets of colorism including the psychological impact, and her advocacy to change the narrative of beauty to make it more inclusive. She also offers advice on how girls and women can accept this natural beauty and love the skin they’re in. 

Hate Not Knowing? Here’s How to Deal with Uncertainty

As humans, we avoid facing the unknown at all costs. To make sense of ambiguity, we look for patterns and make references based on scientific and faith-based beliefs.

Thanks to the pandemic, we find ourselves having to confront our fears around not knowing what’s coming next and not being able to do much about it. These moments of stillness, however, offer the perfect opportunity to make peace with uncertainty and build courage.

No matter what stage you’re at with your relationship with the unknown, you can benefit from learning the mindset and tools for dealing with the uncertainty. In this week’s episode, I provide five ways you can do this.

How Ancient Wisdom is Still Relevant Today

Mention the term “ancient wisdom” and most people’s eyes will glaze over. If you’re skeptical about the relevance of ancient wisdom and how it can help you, you might want to reconsider.

There is a treasure trove of books and documentaries on ancient wisdom that can ground us with much needed guidance and practices in times of uncertainty, grief and stress. 

In this episode, I take you on a journey back in time to show how ancient teachers penned enlightened ideas and why they are still applicable today. I’ve also handpicked six of my favorite ancient quotes and proverbs from various corners of the globe and decoded their meaning.

[Interview] Using the Law Attraction to Manifest Our Desires (feat. Yoichi Utebi)

You may have heard of the metaphysical principle the Law of Attraction especially after the release of the worldwide bestseller "The Secret". The law simply states that like attracts like and if we imagine and focus on a certain outcome, the Universe will eventually deliver. But is it really that simple?

My guest today, Yoichi Utebi, will be answering that question for us. Yoichi is the producer of a supernatural film called “The Real Exorcist” from Japan, which follows Sayuri, a young coffee shop waitress, as she uses her spiritual powers to help customers troubled by supernatural phenomena. 

In our conversation, Yoichi joins us all the way from Tokyo, Japan to talk about the major themes which center on the law of attraction and the power of positive thinking, faith and gratitude and how we can apply those principles in manifesting the life that we desire. 

The Different Types of Chemistry in Relationships

Chemistry in the context of love and relationships is desirable and coveted. And why not? Who doesn’t want to experience that magic and spark with someone special?

But just because you’re experiencing an intense charge with another person doesn’t mean they are right for you, nor is it indicative of a compatible connection that will last.

Knowing the different types of chemistry you can share with another person will help you reach this understanding. Being clear about which of the five types drive the connection is essential to your relationship success. In this episode, I describe the five types of chemistry and how they work.

[Interview] Understanding Karma and it’s Impact on Our Life and Relationships (feat. Carmen Harra)

Most of us are familiar with the concept of karma, a Sanskrit term that roughly translates to the word “action”. Karma is the spiritual equivalent of the cycle of cause and effect which says that each action a person takes will affect him or her at some time in the future or in another lifetime. 

To explain more about karma and it’s impact on our lives, I invited Carmen Harra. who is known as the Karma Queen. Carmen has a prolific career as an internationally acclaimed intuitive psychologist, best-selling author, radio show host, relationship expert, and TV personality.  Carmen is the author of the international best-seller “Everyday Karma”, and six more critically acclaimed books

Join me for this eye-opening conversation where Carmen explains how karma really works and how we can be more conscious about the karma our thoughts and actions generate. She also talks about karmic relationships and how we can use those learning experiences.

5 Things Original Thinkers Do Differently

There is nothing new under the sun. Anything that we create is the product of a combination of things we have read, thought about, seen, or experienced.

If everything has already been done, what does it take to be original? Intelligence alone isn’t enough to make you an “original” - “someone who serves as a model for imitation or copies.”

In this episode, I explore the ways some of the most well-known original thinkers from history do things differently than others, what we can learn from their success and apply in our projects.

[Interview] How to Improve Your Memory and Remember Anything (feat. Anthony Metivier)

If you've ever found yourself forgetting where you left your keys or blanking out during tests or meetings, then you have probably wished that your memory was a bit better.

If you’re one of those people who want to find out how to unlock your natural ability to learn and remember anything instantly then you’re in luck.

Because my guest is a pro in this field. Dr. Anthony Metivier is an experienced memory expert and the author of a dozen bestselling books on this topic. He has taught thousands of students in three different countries. He is also the creator of the acclaimed Magnetic Memory Method. 

Anthony joins me in this episode, to offer his insight into various aspects of our memory such as the role our genetics and lifestyle and physical state play in our ability to remember things. And of course he shares tips on how we can improve our memory and make them stick.

The Daily Rituals of Highly Productive People

One of the critical characteristics of successful people is that they are highly productive - they get more quality work done in a shorter span of time when compared to the average person.

While talent undoubtedly plays a role, the real secret to their prowess is their ability to create a lifestyle that’s conducive to success. The key is developing the right rituals that work for you.

Our rituals ground our vision. True masters follow a steady work schedule and feel comfortable with mundane daily rituals. In this episode, I’ve outlined the top five rituals followed by some of the most talented and productive people, which you can emulate to unlock your potential.

5 Signs You’re Giving Away Your Power in Relationships

There’s a power dynamic in every relationship. It dictates who has the power and who doesn’t. When someone’s personal power is invested in another, they develop an unhealthy attachment to them and lose themselves in the process.

As energy-based beings, we’re responsible for who we allow into our space. We should actively evaluate the dynamics of power in all our relationships and become attuned to who gives and takes it away.

Your intuition and body are the best guides when it comes to evaluating power sources. Look out for these five warning signs, I describe in this week’s podcast, that you’re giving away your power in your relationships.