The Dream Catcher Podcast

Our deepest common human desire is to be met deeply, intimately and with unconditional love. So why is it that what we most yearn for is one of the most elusive things to find and sustain?

According to my guests, Elisa Romeo and Adam Foley, the problem is that many of us have lost connection with the authentic and unconditional part of ourselves — the Soul. 

And the only way we can connect with another on a soulful level is by understanding ourselves personally and intimately.

Elisa Romeo and Adam Foley are the authors of “Holy Love: The Essential Guide to Soul-Fulfilling Relationships” and cohosts of the Holy & Human Podcast. Elisa is a licensed marriage and family therapist, an intuitive, and an author. Adam is a certified somatic practitioner and yoga instructor who uses spiritual coaching, somatic healing, and his own intuitive abilities to connect people with the deeper aspects of themselves.

During our conversation, Elisa and Adam offer their insight into what soul-based connections look and feel like and how we can connect with others on a soul level and identify our soul connections.

If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!

Our minds are powerhouses, capable of amazing feats that many of us don’t fully utilize. 

The good news is that your brainpower is always available to you — and you don’t need to look for a magic pill to use it. By knowing proven ways to train your brain for success, you can unlock its potential. 

Find out what the main brain functions and superpowers are, and ten activities and lifestyle shifts you can make to enhance them.

Love takes many forms, many of which may seem unconventional by social standards. 

By looking at some famous couples from history, we can appreciate the intensity and quality of the bond two people share and how their love impacts each other. 

These love lessons from seven notable couples from history will inspire you to write your own love story and experience relationships from a place of openness and depth.

A spiritual journey describes the process of a person embarking on a quest to deepen their knowledge, understanding and wisdom about themselves, the world and a higher power.

For most of us, spiritual awakening is brought about by life-changing events or meeting mentors who change the way we think. 

While every journey is unique, they all share certain commonalities. My guest, Dan Millman, brings those to the forefront in his new memoir, “Peaceful Heart, Warrior Spirit.”

Dan Millman teaches “the peaceful warrior’s way” in the United States and around the world. Author of eighteen books published in twenty-nine languages, Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. His bestseller “Way of the Peaceful Warrior” was adapted to a feature film starring Nick Nolte.

Dan shares the lessons he learned from his evolution from childhood dreamer to world-class athlete over a span of two decades. He describes an approach to living with a peaceful heart and a warrior’s spirit, an open path that’s accessible to anyone who is prepared to move to the next stage of their awakening.

If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!

Each of us has special, one-of-a-kind gifts that enable us to do things that others would find hard or even impossible. 

Your gifts are hardwired, but it's up to you to discover and develop them. You must believe that you're gifted and have the courage to share those gifts with others. 

If you're unsure about where your strengths lie, these five techniques will help you discover what they are.

Our efforts and hopes for building a better future are inextricably linked to our perception of history and how we use the treasures left behind by those who came before. 

While advances in technology, science, and medicine give us leverage to further our interests, it does not make us immune to all hazards as recent events have shown us. 

Looking at ancient civilizations and what they did right can offer us the foresight to fully utilize our resources. Get inspired by these ten ancient civilizations and how their people contributed to humanity.

Our soul’s journey is ultimately about awakening to our potential and authenticity - but that journey is not always easy.

According to my guest, Mark Nepo, it’s a process that takes place through the labor of a lifetime as we develop into more fully realized beings. 

And his new book, “The Book of Soul 52 Paths to Living What Matters,” is a powerful guide that can assist us in our transformation. 

Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years. A #1 New York Times bestselling author, he has published 22 books and his work has been translated into over 20 languages. Mark has been interviewed several times by Oprah Winfrey and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2015, he was given a Life-Achievement Award by AgeNation. 

In this interview, Mark and I discuss several themes from his book, including the role of courage, inspiration, creativity, and kindness in the evolution and elevation of our souls and how we can use it to experience the truth, harmony, and depth of life. 

If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast.

Right timing is all about being at the right place at the right time. It’s also about using your smarts and intuition to recognize when to make a move and when to wait until things are favorable. 

While it’s possible to do things when the timing isn’t perfect, you’ll most likely have to work harder and face more resistance. Like an airplane, you’ll take off into, rather than with the wind.

Learn about the different cycles that impact timing and how you can plan your life based on the flow of energies.

Our experience of love is greatly impacted by how deeply we love another person and how committed we are to the connection. 

Today, most people tend to stay on the shallower end of the emotional pool to avoid vulnerability and appearing too keen in their connections. Being cool and saying the “right thing” has become the social norm. 

But loving fiercely is one of the most effective ways to experience bliss and spiritual alchemy. Find out what loving fiercely looks like and why it’s worth it.

When it comes to pursuing our goals, mindset is everything. Whether we’re trying to find a new job, get fitter or develop healthier relationships – we need to think like a winner.

And that means stepping away from our excuses, developing practical strategies to grow, and overcoming obstacles that get in our way.

If that sounds like something you want to cultivate then you’re going to love what my guest, Brittany Wagner, shares on this episode.

Brittany Wagner is a nationally respected athletic academic counselor and motivational speaker best known for her role as the breakout star of the hit Netflix documentary series, “Last Chance U.” Brittany guided many young men to academic and professional success despite run-ins with the law, extreme poverty, abandonment, and often a complete lack of academic preparedness. Brittany has been featured in ABC’s Nightline, The Dan Patrick Show, GQ, The New York Times, The LA Times and Sports Illustrated — to name a few.

Brittany is going to motivate us with her experiential wisdom in everyday situations. She’ll offer tools, tips and strategies that will embolden us to pursue our goals and put in the work necessary to make our dreams come true.

If you liked what you heard don’t forget to like, rate, share and subscribe to this podcast.