The Dream Catcher Podcast

4 Reasons Why Stereotypes are Harmful and Destructive

Have you ever been stereotyped in the past or do you have a tendency to stereotype others?

Stereotypes are similar to prejudices in that they’re based on prior assumptions and the history of a particular social group or individual type. But oversimplifying an individual or group’s identity can lead to premature judgments and unjust cruel behaviors like hate crimes and discrimination in the workplace.

When we reduce someone to a ‘type’ and objectify them, we dishonor them by refusing to embrace their humanness. In this episode, I discuss the reasons why we stereotype and how we can let go of our presuppositions, and instead, take in the magnificence that’s present in another person.

[Interview] Develop a Success Mindset by Overcoming Your Limiting Beliefs (feat. Karen Brown)

We all know what it feels like to get stuck by negative self-talk. The fears that are brought up by our limiting beliefs hold us back from taking action on the goals that we envision for our lives. The cost of giving into these limiting beliefs is high – it determines whether or not we end up living up to our potential. 

So can we do to avoid these downward spirals in our thoughts? Karen Brown, an expert on transforming beliefs and achieving goals and dreams, enlightens on us how we can achieve this during my conversation with her. Karen is a business psychology coach, keynote speaker, best-selling author and CEO of Velocity Leadership Consulting.

During our conversation, Karen share’s her personal story of struggling with her own limiting beliefs and fears and how she discovered her true potential when she pursued and finished the toughest race in the world, the Ironman World Championship. She elaborates on a few key steps on overcoming our limiting beliefs and strengthening our psychology so that we stay motivated to consistently act on our goals

How to Overcome Laziness and Be Productive

We all have those days when we just can’t motivate yourself to get off the couch. The truth is, being lazy once in a while can actually be a good thing, especially if you’ve been working hard. But when it becomes a regular pattern that affects your overall productivity, that’s when you know that you’re in trouble.

Laziness can have a detrimental effect on our life. This is especially true if you’re someone with ambition, who wants to ‘go places’ in life. Breaking the cycle of laziness requires a lot more than half hearted-promises or reading lists of productivity hacks.

In this episode, I explain how laziness is a result of a complex web of psychological issues and a lack of planning skills and what steps you can take to overcome these issues by finding inspiration and maximizing your efficiency.

How to Find and Appreciate Beauty in the World

The great Buddha once said, “If we could see the miracle of a single flower clearly, our whole life would change.” Many of us find this a challenge because we’re  so used to looking for those cracks in the wall and fixing it. Our education systems prime us to become skeptical observers and rational thinkers who can identify problems and find solutions.

However, beauty isn’t a construct of the mind but of the heart. It’s an ethereal quality, which can only be recognized by the deeper realms of our consciousness. It requires us to surrender to the present moment, let go of control and to go with the flow.

This week I speak about the common challenges that we face when it comes to finding beauty in the world and some tips on how you can become more perceptible to the beauty in your world.

4 Signs of a Soul Connection

Have you ever met someone with whom you felt an unexplainable connection that defies logic and reason?

Over the years, many terms have been concocted to describe these deep and significant connections - soul mate, twin-flame, past-life, karmic relationships.

Because of the esoteric and insubstantial nature of this view of soul connections, many people remain skeptical. However I believe that these relationships are significant and that you’re being drawn to a certain person for a reason and purpose, and it’s essential to notice the signs.

This week I get into depth of the nature of soul connections and debunk some of the common myths about them and what we can do to attract more of them into our lives. You will also learn about the four tell-tale signs of a soul connection and how it could potentially impact your life.

[Interview] How Astrology Can Guide Us and Help Us Find Meaning (feat. Nadiya Shah)

I’ve always been intrigued by the ancient art of astrology. I can remember reading books on astrology as young as 11 years of age because of my fascination with the night sky. I wondered what secrets the sky stores when it comes to our lives and our existence on the planet. I found that astrology was one of the ways to help unveil their enigma.

I felt compelled to use my platform to promote and this cosmic tool with others and negate any doubts about the valuable insights it offers. After following her YouTube channel for a couple of years, I got in touch with renowned astrologer Nadiya Shah to get more insights into this ancient art.

Named one of the top 12 astrologers on the planet by French Vanity Fair, who crowned Nadiya a pioneer in video astrology. She is an Internationally Syndicated Astrologer, Author, Television and Internet Personality, and is one of the few people in the world to hold an M.A. in the Cultural Study of Cosmology and Divination, from the University of Kent, United Kingdom. Nadiya’s Youtube channel is consistently one of the top 5 most watched astrology channels on Youtube.

Join me for this conversation where you’ll learn how to use astrology to gain insights into deeper themes in your life and your character. You’ll also learn about how your other planetary placements (besides your sun sign) could affect you and how to use that information to create a life of meaning, love and purpose.

5 Realities I’ve Learned to Accept and Grow From

Growing up can be tough, especially when you have to come to terms with some harsh realities. No matter how evolved and sophisticated our society becomes, there’s no escaping the natural laws that govern us. The only thing we can control is our subjective reality, based on our beliefs.

But facing reality does not have to reduce you to a cynic. You can transmute the pain into a more solid perspective on life that’s rooted in reality and remove the sting from the process of maturation by committing yourself to truth and honesty.

This week I share some thoughts on how you can experience personal freedom by letting go of any illusions, fanciful hopes, and fictitious narratives based on ‘how you wish things were’. I also share the top five realities that I’ve learned to accept and grow from.

What it Takes to Turn to Pipe Dream into Reality

If you’re at a point in your life where you’re on the fence about a specific goal, I encourage you to let go of limiting thoughts and hold space for it. Remember that as a human, you’re wired to doubt the unfamiliar and stay in your comfort zone.

 It takes a conscious effort to go against your natural inclination to be safe. Your mind will come up with a million reasons why you should stay put. But no matter how improbable and difficult attaining a pipe dream appears to be, it’s not impossible and you have more power than you realize.

Drawing from my experience as a coach, and my own experiences of pursuing my dreams, I’ve been able to single out those traits and behavioral patterns that increase the likelihood of favorable outcomes. In this podcast episode, I describe those traits and offer balanced perspective on how we can manifest a pipe dream.

[Interview] Using The Art of Mindfulness to Live a Fulfilling Life feat. Jasmin Terrany

In our busy and fast paced world, it’s becoming increasingly challenging to maintain balance. We have to make a concerted effort to stay centered amidst the chaos and consciously choose to make the time to take care of ourselves and to go within. One of the best practices to achieve this is mindfulness. To help me bring this topic to the forefront I invited mindfulness and meditation expert Jasmin Terrany.

Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation. She’s helped women access their ultimate potential and take their lives to the next level in every realm.

Join me for my heart-warming conversation with Jasmin where she shares the important lessons that she learned from her personal journey of transformation along with valuable tips on how we can apply the art of mindfulness to live a fulfilling life.

5 Effective Ways to Share Your Message with the World

Based on my experience as a coach, I’m convinced that each and every one of us has something valuable to offer. We’re a product of unique life experiences, lessons, and challenges that others can learn from. Yet many of us feel intimidated by the prospect of speaking out because we’re unsure.

That’s why, the act of sharing your message with the world must begin with you. You need to believe that you have something valuable to share with others, and you should be motivated by pure intentions.

In this episode, I share some advice that will help you’ll discover the many ways that you can share your message with the world and you’ll have the confidence to grab that mic and unapologetically share it with the world.