The Dream Catcher Podcast

Race and Ethnicity: Understanding the Distinctions and Celebrating the Diversity within Humanity

Race and ethnicity are often used interchangeably, but they hold distinct meanings. People's rich and varied backgrounds contribute to the vibrant tapestry of global culture, molding traditions, customs, and artistic expressions. 

Knowing the difference between race and ethnicity and where they overlap is essential for celebrating diversity and creating an inclusive society. 

Learn what those distinctions are and how you can embrace your unique background and those of others.

[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)

Original airdate: October 4, 2022

Presence is known as many things: owning the room, commanding attention, and gravitas—basically, when you speak, people pay attention to you and listen.

This quality can give you a distinct advantage and determine your success in work and life. Fortunately, the “it” factor is not elusive and can be learned. If your goal is to develop a presence that inspires others, you’ll love what my guest, Steven Kuhn, will share with us in this episode.

Steven is a decorated United States Army combat veteran, Bronze Star Medal recipient, speaker, author, consultant, and owner of QOL Enterprises, where he helps leaders improve their lives and businesses. He’s trained, coached, and participated in leadership roles in nearly every capacity. He has transformed the lives of hundreds of people around the world from different walks of life, all synthesized into what he calls Humble Alpha Leadership.

In this interview, Steven clarifies what it means to have a presence and how to embody it. He also discusses how we can develop an authentic identity, purpose, and image that reflects our values.

The Art of Prioritization: How to Figure What to Focus On and Boost Your Productivity

Mastering the art of prioritization is crucial in today's fast-paced world. It holds the key to unlocking one's productivity potential and managing one's time and energy effectively. 

While prioritization is an effective tool for increasing productivity, many people struggle to apply it because of the tasks, responsibilities, and distractions competing for our attention. 

By applying prioritization principles to your work, personal life, and relationships, you can establish a harmonious and rewarding life that aligns with your values and ambitions.

[Interview] The Keys to Infusing Passion and Purpose into Your Career and Life (feat. Amina AlTai)

It has been estimated that the average person will spend one-third of their life at work. That's roughly 90,000 hours at work over your lifetime.

Given the time we'll spend at work, making it as fulfilling as possible makes sense. My guest, Amina AlTai, believes we can achieve that by infusing passion into what we do and creating a work-life balance that honors our values and needs. She's here to share her thoughts.

Amina AlTai is a holistic business and career coach, podcast host, proud immigrant, and chronic illness advocate. As an executive coach to notable leaders, founders, entrepreneurs, and impact-driven celebrities, Amina's mission is to help individuals unearth their purpose. She also helps progressive companies such as Google, Deloitte, Roku, and more create cultures where everyone can thrive.

During this interview, Amina and I discuss ways to find purpose in our careers and align our work with our passions and strengths. We also discuss creating healthy boundaries to avoid burnout and the risk of neglecting other areas of our lives.

6 Signs of an Emotionally Immature People How to Navigate Relationships with Them

Being in a relationship with emotionally immature people can be draining and frustrating. Their inability to regulate their own feelings and understand the emotions of those around them can break down communication and harmony in the connection. 

Recognizing the signs of emotional immaturity is essential for understanding and managing relationships with such individuals and protecting ourselves from pain and heartbreak. 

Learn what to look out for and how to deal with people who exhibit those qualities. 

[Interview] Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)

Original airdate: October 5, 2021

Throughout our lifetime, our hearts are tested by adversity, but during those experiences, we’re broken up by love and beauty. Nature and our community can be instrumental in awakening our sense of wonder and the sacred treasure of being alive.

My guest, Terry Helwig, will share these truths with us today based on the themes from her book Shifting Shorelines: A Message from a Wiser Self.

Terry Helwig is an award-winning author. Her wise, lyrical, and heartwarming prose reveals a deep thinker who finds meaning and correlation between both her inner and outer worlds. A naturalist at heart with a master’s degree in counseling psychology, Terry says nature and synchronicity have been two of her most profound teachers. 

Join me for this heartwarming conversation with Terry. We will discuss in depth how we can better understand our lives when we consider natural phenomena and synchronicities in nature. We will also discuss the importance of finding and bonding with our tribe. 

The Lottery Mentality: What it is and How to Break-Free from its Limiting Effects

The lottery mentality is a limiting belief that suggests success and abundance are solely based on luck or chance rather than on hard work, perseverance, and a mindset of abundance. 

In a world where instant gratification and the allure of overnight success are constantly promoted, it's easy to fall into a lottery mentality bias. 

Find out how to break free from the lottery mentality bias and learn how you can cultivate a mindset and attitude that can transform your thinking and unleash your true potential.

[Interview] Tapping in Your Intuition: How to Harness Your Inner Guidance (feat. John Holland)

Do you ever experience a deep sense of knowing? Maybe you’ve always felt you know what will happen before it occurs, or you know how others are feeling without them telling you.

This sense of knowing comes from your intuition. My guest, John Holland, believes that we’re all psychic. He’s here to help us learn more about harnessing our inner guidance.

John Holland is one of the most highly respected psychic mediums in the U.S. He is also a spiritual teacher, author, and founder of My Soul Community. Having studied in the U.K. for two intensive years, he has spent the last 20 years continually training and honing his gifts, making him one of the most sought-after professional mediums on the world stage. He’s starred in numerous T.V. shows and documentaries and is the author of 6 Books, 4 Oracle Decks, Mobile Apps, and much more.

In this interview, John explains the mechanics of our inner awareness and how we can activate it with psychic tools. He also outlines the different types of psychic strengths and how we can tap into them to improve and enhance our lives.

Developed and Less Developed Countries: Understanding the Differences and Why it Matters

Developed or less developed countries are classified based on a complex interplay of economic, social, and political factors. According to the United Nations, this classification reflects their basic economic conditions. 

Understanding the differences between developed and less developed countries is essential for fostering empathy, promoting global cooperation and working towards a more equitable world. 

Learn about economic and social indicators and challenges and how to use this knowledge to create more sustainable development and a more inclusive and prosperous world for all.

[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)

Original airdate: November 16, 2021

Many of us remember looking up at the stars as kids and wondering, “What IS out there?”  As we grow older, we try to seek answers by flipping through science magazines or following NASA’s newsfeed.

According to my guest, Abigail Harrison, this is not only a healthy curiosity but also an excellent source of inspiration and wonder.

Abigail Harrison, fondly known as “Astronaut Abby,” is an aspiring astronaut, author and co-founder of the international nonprofit organization The Mars Generation. She has interned at a NASA-funded astrobiology lab and has been featured in TIME, Forbes, Marie Claire, the BBC, and more. She currently works as a research scientist at Harvard Medical School.

Abby believes that no one is ever too young or too old to pursue their dreams. In this interview, she inspires us with her philosophy and helps her rise to the top of her field. She also discusses the importance of space exploration and why it’s important and relevant in today’s world.