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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Friday Jan 22, 2021
3 Types of Thinking to Boost Your Brain Power
Friday Jan 22, 2021
Friday Jan 22, 2021
Whether you’re trying to decide which brand of toothpaste to buy or which job offer to accept, good thinking abilities produce better decisions, which in turn leads to more satisfaction.
Those who practice different types of thinking not only make better life choices, but come up with the most brilliant innovations and creative breakthroughs.
Creative ideas are everywhere, and everyone is capable of them. But to give shape to our ideas, we have to know how to use our minds to manage and process information. In this episode, you’ll learn how to boost your brain power by understanding the different types of thinking.

Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
A brief announcement from Seline Shenoy about the future of The Dream Catcher podcast (and a small request).
Link to podcast survey: https://forms.gle/xKeeNz7g9VC5JCQP6
Link to The Dream Catcher podcast on Apple iTunes: https://podcasts.apple.com/us/podcast/the-dream-catcher-podcast/
Stay tuned for more exciting interviews and episodes! :-)

Friday Jan 15, 2021
How The Paradox of Choice Affects Relationships
Friday Jan 15, 2021
Friday Jan 15, 2021
Is having lots of options a good thing? Studies show that for most people, it doesn’t. Having lots of choice in our personal life is even trickier to deal with because it involves our emotions.
Unlike pre-internet, when people had to choose between a few options in mates who lived near them, the modern dater has a plethora of matches to choose from.
Not knowing how to handle lots of options can leave us feeling dissatisfied and unfulfilled (even after we commit to one person).
This week, I provide tips that can help you overcome common psychological obstacles so that you become more confident in your decision making and find happiness with one special person.
![[Interview] How to Embrace Your Individuality and Feel More Alive (feat. John Kim)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/John_Kim_artwork9py4j_300x300.png)
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
Whether you're single or in a relationship, it’s important to cultivate a healthy relationship with yourself and live a life that aligns with your values. But our culture seems to downplay this and glorifies coupledom instead.
Today’s featured guest, John Kim, says that being single doesn’t mean that there’s something wrong with you or that you should feel sad and lonely. It’s actually an amazing opportunity for self-discovery and connecting with our passions.
John Kim, also known as The Angry Therapist, is a licensed marriage family therapist and an author. John’s path has led him to become a pioneer in the field of self help; humanizing the therapist by showing himself.
In this episode, John offers an empowering perspective on singledom that challenges social stigma and explains how we can make the most of this phase of our life. Regardless of your relationship status, you’ll find value in his advice on how we can reconnect with our spirit and live a fuller, richer and more fulfilling life that honors our needs.
If you enjoyed what you heard, please do subscribe, rate and share this podcast.

Friday Jan 08, 2021
How to Practice the Law of Least Effort and Accomplish More
Friday Jan 08, 2021
Friday Jan 08, 2021
The Law of Least Effort is an age-old philosophy. It states that there’s a flow to everything in the natural world. If we practice the Law of Least Effort, we can achieve things without too much effort or undue stress. Struggling against it causes resistance and pain.
In this episode, I explain why you get more done by doing less when you flow with natural forces. You’ll learn about the three components of the law and how to apply it in your everyday life.

Friday Jan 01, 2021
Why You Don’t Stick to Your New Year’s Resolutions
Friday Jan 01, 2021
Friday Jan 01, 2021
Most people start the year excited about making resolutions but find themselves losing enthusiasm as the weeks go by. Like many people, you may find it hard to stick to your New Year’s resolutions and consequently hit the breaks on your efforts.
The solution to making change last goes beyond better planning and organization. We have to go deeper and find ways to get emotionally invested in goals we set for the New Year.
In this episode, I outline some ways to stick with your New Year’s resolution based on age-old practices from well known traditions, and how to overcome five common blocks people face.
![[Interview] Using Rituals for Healing and Self-Discovery (feat. Bobby Klein)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Bobby_Klein_Podcast_Image9ebwi_300x300.png)
Tuesday Dec 29, 2020
[Interview] Using Rituals for Healing and Self-Discovery (feat. Bobby Klein)
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
Get ready for another exciting interview where I speak with clinical psychologist, spiritual and psychological educator, writer, and intuitive Life Path Counselor, Bobby Klein.
Bobby teaches others how to access their own intuition and make room for the soul in everyday life. The wisdom he imparts in his workshops and sessions have been healing and life changing for 10's of 1000's of clients for over 40 years. Bobby is also the modern-day interpreter and translator of the I Ching, an ancient Chinese oracle charting the universal flow of energy.
In this conversation, Bobby shares his wisdom and knowledge through his 80 plus years of life. We dig deep into the ways we can gain more awareness about ourselves and develop our identity and purpose.
Bobby pulls from his wealth of knowledge in the healing arts to recommend rituals to anxiety, fear and uncertainty.
If you want to learn how to connect deeper with your inner self and some healing practices to raise your vibration, you definitely don’t wanna miss this.
Please don’t forget to subscribe, rate and share if you enjoyed our conversation.

Friday Dec 25, 2020
What 2020 Has Taught Us About Humanity
Friday Dec 25, 2020
Friday Dec 25, 2020
Reflecting on a year that’s gone by is something we typically do this time of year.
We think about all the things that happened to us: the wins, losses, and lessons. More importantly, we think of the ways we can make the next year better. But this year is different.
Coming to terms with all that’s happened in 2020 is going to be difficult for many. Taking on an empowering perspective can help us view it differently. Thinking back to similar events in history can offer that. We also feel more connected with our humanity.
Over the course of this year, not only did we learn a lot about ourselves, but we witnessed new sides to people in general. This week’s post is all about how we can use the events of this year to become better. We also look at what 2020 has taught us about the human family.

Friday Dec 18, 2020
How to Find a Niche You Thrive in
Friday Dec 18, 2020
Friday Dec 18, 2020
Finding your niche is finding your sweet spot; a place where your interests and market needs overlap. It’s where you shine and where you have an audience who appreciate your uniqueness.
Yet the idea of niching down and shrinking your audience can make many people uncomfortable. They believe that appealing to the masses is the key to success.
But in a crowded job and online marketplace, finding a niche has become critical. In this week's post, I explain the importance of niches and share four steps you can take to find a niche you could thrive in.
![[Interview] How to Live with Joy and Compassion using Ancient Wisdom (feat. Dr. Betty J. Kovacs)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Betty_podcast_artworkbd6hg_300x300.png)
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
Human civilization is at least 40,000 years old and we are now rediscovering the ancient wisdom of our ancestors who embraced a vast heart-centered consciousness, which is still relevant today.
My guest today, Dr. Betty J Kovacs, believes that by connecting with the heart-centered consciousness and sacred perspective of the ancients, we can get to the root cause of the global problems we’re facing and heal the collective.
Betty is a recognized expert who has taught literature, writing, and symbolic/mythic language for twenty-five years. She served many years on the Board of Directors of the Jung Society of Claremont in California. She shares her knowledge and passion through her books, speaking, teaching and media interviews, like this one.
In our conversation, Betty speaks about old shamanic practices and traditions from different ancient cultures and how we can use the knowledge to access higher and a more heart-centered state of being. Please join us as we take this journey back in time.
Please don’t forget to subscribe, like, rate and share this if you found it helpful!
