The Dream Catcher Podcast

5 Reasons Why Curious People are the Happiest

All of us are born curious. As kids, we were exceptionally curious and weren’t afraid to explore and ask questions. Life was like one grand adventure for us. But as we grow up, we gradually lose that innate sense of awe and curiosity. We’re conditioned to fit into a workplace and society that values answers more than questions, so we forget the art of asking.

In this podcast episode, I outline some ways that we can reignite that curiosity and the many ways that being curious benefits us. By listening to this episode, you’ll also learn why curious people are some of the happiest and most progressive people out there.

How to be a Balanced and Respectful Feminist

The official definition of feminism is ‘the advocacy of women’s rights on the grounds of equality of sexes.’ During recent years, however, it’s morphed into a self-serving belief system caused by a false superiority amongst women who feel justified in berating men. These so-called advocates have forgotten the real purpose of feminism - to establish a balance of power between men and women.

A balanced and respectful feminist is someone who is aware of the real purpose of feminism and takes on the positive traits to not only enhance her life but to make a difference in the lives of others. In this podcast episode, I descirbe the light attributes of a feminist and how you can embody those qualities.

[Interview] How to Leverage Your Strengths as an Introvert (feat. Janice Chaka)

Introverts make up an estimated 25-40% of the world population. Because of their shy and reserved nature, they tend to be misunderstood in a culture that generally favors extroversion. The good news is that introverts can bypass these issues and shine in the world by tapping into their unique strengths.

To help us learn more about how introverts can do this, I invited Janice Chaka. Janice is a career and life coach for introverts. She’s also a speaker, author and seasoned HR professional. By tapping into her experience as an introvert and her corporate experience as an HR consultant, Janice has been helping introverted women flourish in every aspect of their life and achieve their personal version of success.

During our conversation, Janice shares her expertise on how introverts can not only overcome the obstacles that they often face in the workplace and social sphere, but how to thrive and be appreciated for their subtle yet powerful traits. If you consider yourself an introvert, you definitely don’t want to miss this episode!

5 Differences between Being Busy and Being Productive

During these demanding times, filled with distractions to derail our focus, it’s increasingly important that we learn how to manage our time and mental currency efficiently.

If you’re one of the many people who feel time-starved and that you never have enough time, listening to this episode will change your mind. By understanding the differences between being busy and being productive, you’ll see that you’re totally capable of handling your time and resources with proficiency. 

Why Challenges are Important for Our Personal Growth

Most people mistakenly believe that their life should be a happy and smooth ride all the time. If faced with difficult situations, we panic and lose our balance.

But if you’ve ever read biographies of any great person in history, you will notice that their life was hardly ever smooth sailing. There were plenty of twists, turns and bumps on their path towards greater success.

You see, challenges need to be accepted as a part of life and our growth process. In this episode I shed some light on the importance of challenges in life and how we can make the most of them so that we can maximize our potential.

How to Avoid Getting Involved in Unnecessary Drama

As humans, we have a natural penchant for drama. We love to occasionally indulge in novels, movies, TV shows, and the latest celebrity or political scandal.

But drama stops being fun when your life starts resembling one - when you feel like you’re trapped in a soap opera with emotional highs and lows. While it may make a good story, it has the potential to wreak havoc with your mental wellbeing.

If you sense that you’re in a situation like this you’ll like the ideas which I describe in this podcast episode, on how to step away from drama prone people and situations and how to manage those urges within you.

By stepping away from a vortex of mayhem, you’ll see how everything gradually falls into place.

[Interview] How to Use Music to Inspire and Uplift (feat. Bill Protzmann)

Music is a truly gift from nature that adds beauty, richness and color to our life. But did you know that music also has healing properties that can alleviate common emotional and physical issues?

Bill Protzmann, my guest, was happy to tell us more about music’s healing properties and so much more. Bill’s fascination with the near-medicinal effects of music has caused him to study the topic widely and stay engaged with the most recent research. He has over 20 years’ experience teaching people how to use music functionally in everyday situations to improve work performance, strengthen communication and improve their wellness.  Bill’s work was recognized by the National Council for Behavioral Healthcare for Artistic Expression in 2014.

Join me for this heart-warming conversation where we discuss about various aspects of music and how we can use music as a tool to manage our emotional states.

The Importance of Honesty and Integrity

Honesty and integrity form the foundation of a high-functioning individual. Yet many people today place more importance on material gain than on being honest. But even in a world where deceit is prevalent and people don’t always play fair we can be exemplars of these qualities.

Even if being honest may hurt us in the short-term, it will always pay in huge dividends in the long run. In this episode, I delve deeper into these virtues by citing historical and cultural examples which we can learn from and a few steps that we can take become a person of strong integrity.

5 Important Reasons to be a Good Listener

A master communicator knows that the key to successful and respectful communication is to listen equally if not more when speaking with others. 

The most cultured, wise and erudite individuals do more listening than talking. Unfortunately these people are hard to come by in todays world. In our quick-fix society most people are restless, have less patience and shorter attention spans than the generations before us. 

If you would like to become a better listener, then you'll find some inspiration and ideas in this podcast episode. 

How to Be Giving Without Sacrificing Your Needs

If it’s done right, the act of giving makes us feel good. Whether we’re expressing our giving nature in our personal relationships or in the form of contributions to our community, we feel like a better person.

But at what point does the act of giving become too much? In this episode, I outline the tell-tale signs that you’ve crossed the line to overgiving and the steps that you can to maintain balance in all your relationships so that you can give from an authentic place of love, kindness and abundance.