The Dream Catcher Podcast

Throughout history, minorities and marginalized groups have been targeted because they didn’t meet the criteria of those in power. 

Inequality and unfairness still exists in everyday life. Wherever we see differences in wealth, power, and status, you can be sure that there are people getting the short end of the stick.

A cynic might say that life has always been unfair, so deal with it. But we as individuals can do our part by setting a personal standard to treat everyone equally and fairly.

In this episode, you’ll learn how to do that and how your actions will contribute to the collective effort to make the human race fairer.

We’ve all done it: You get fired up about a new opportunity or idea and rush into action. You’re certain that you have what it takes to achieve your goal. But somewhere along the way, you lose stream and the process seems harder and messier than you expected.

However, quitting is not a luxury that’s always available to us. What if you‘ve made a commitment with your time, money, or affections? When the going gets tough in these situations, you can’t just throw in the towel and give up.

The truth is that true champions set a high bar for themselves - they realize that the prize is not only in the results but in the process of obtaining them. This week, we’ll look at some strategies that you can apply to build your internal drive and stay motivated when the going gets tough.

All of us aspire to live a life that's the fullest expression of our deepest values and desires. But most people find that almost impossible to do because of the many obstacles that tend to get in the way.

My guest today, Tommy Breedlove, is a master at guiding people on how to overcome those challenges and live their best life. Tommy is a featured keynote speaker, author and business and mindset coach. He guides his clients and audiences to discover a life of significance, while building a lasting legacy. The tools he shares show them how to work in their zone of brilliance, obtain financial freedom, and live with meaning and balance.

During our conversation Tommy shares his thoughts on what it means to live a legendary life filled with purpose. He also talks about how we can function at our peak level so that we maximize our natural gifts.

Spiritual grounding has become more important than ever in our busy, fast-paced, and often chaotic lives. Most people live in urban, concrete jungles, away from nature, surrounded by distractions. Their minds are preoccupied with worries and concerns.

Grounding can help us get out of our heads and reestablish a harmonious flow of energy between the mind, body, and spirit. Grounding is not some tree-hugger lingo or New Age buzzword - it’s a scientific process that reconfigures your personal frequency to match Earth.

In this episode, we examine the process of grounding and its significance in maintaining a healthy state of being. You’ll also learn the five classic signs that you are ungrounded by tuning into the rhythms of your body and what we can do to feel closer to Earth.

All of us can access joy, no matter what our background. Joy is not something that we need to manufacture. It is already within us from the time we entered the world, pure and receptive to the love and abundance around us.

But we lose that receptivity over time as we go through the ups and downs of life. Our mind needs more convincing when we get stuck in a dark and constricted state of being.

The way to re-connect to our lightness is through joy. Joy makes life smoother and more manageable, even when it gets tough. In this episode, you’ll understand how to experience more joy in your life by learning about the four types of joy and how it’s different from happiness.

The word hypnosis comes from ancient Greek and means “a mental state like sleep.” Hypnosis has become a popular modality when it comes to changing deep-seated thought patterns which sabotage various areas of our lives. It’s been known to heal numerous health conditions.

To tell us more about hypnotherapy, I invited Stephanie Jarmuth. Stephanie is a certified hypnotist with a hunger to empower others to create the change they want in their lives. She stumbled upon hypnosis as a last resort to her sleeping problems. Not only did one session get rid of her sleeping issues but it opened her eyes to just how powerful the mind can be. In her practice today, she helps clients attract positive change such as meaningful relationships, an optimistic outlook, abundance, and more.

During our conversation Stephanie and I speak about the benefits of hypnotherapy and what we can do to adopt a positive mindset and shift negative behavior patterns.

When we face disappointment, there’s a temptation to believe that life is working against us. Fear and doubt can bring hidden insecurities to the surface and make you question your worth.

But life is a co-creative process - our participation is based not only on our actions but how we handle and process things, especially when they do not go as we planned.

In this episode, you’ll learn a four step process that outline the perspectives and techniques that can help you adapt to any circumstances. You’ll learn how to make the best of every outcome whether it’s in your favor or not.

People now increasingly view themselves as separate beings; beings who experience the human condition individually, separate from everyone else. For this reason, they feel disconnected and lose their empathy for the things that don’t help them advance.

The key to experience our connectedness is to move away from seeing ourselves as isolated islands focused solely on personal gain, and more like interconnected oceans who help one another in their journey.

This week, we’ll dive into the different perspectives on the topic of oneness and the reasons why we should acknowledge our connectedness to everything and everyone on the planet.

At some point, almost all of us have struggled with our relationship to food. It doesn’t help that there are all kinds of crazy diets out there that confuse us. My guest today, Sandy Zeldes, says that the confusion is an unnecessary one and that the answers can found within.

Over the span of her 17-year long career as a certified nutrition consultant, she’s helped women break free from low energy, cravings and weight concerns to have more confidence and eat healthfully.  She is also an author, chef, EFT practitioner. Her online course Healing Subconscious Blocks to Weight Loss has been a top selling course on the online network DailyOm

Join us for this insightful conversation where we breakdown myths around food addiction, cravings and emotional eating. Sandy shares her thoughts on how healing our inner wounds and building our self worth is an essential part of ending our struggle with food and body image.

Most of us have been raised to believe that creative geniuses are specially gifted. Such genius seems elusive and out of reach and it tempts us to believe that we could never reach that level.

We also lose some of creative energy in the process of trying to fit into society and pay our bills. But this is the type of thinking that traps us in mediocrity and blocks our creative potential. 

The truth is that there is no such thing as a creative or non-creative person. There are only people who tap into their creativity and those who don’t. In this episode, you’ll learn the four things that creative people do differently than others and how you can embody those qualities.